Let Me Be Your Guiding Light
While I fiercely advocate for those struggling with eating disorders, prenatal/pregnancy/postpartum challenges, identity-related issues, and relational-emotional trauma, I'm committed to providing a safe space to anyone courageous enough to knock on my (virtual) door. My aim is be a guiding light to those in search of growth and healing.
My approach to therapy is as individualized as it is collaborative. I conceptualize interventions as experiments rather than certainties, allowing my clients to become curious about themselves. Through the use of various modalities such as mindfulness, dialectics, and value-based interventions, I intend to illuminate my clients' path by helping them tune into their intuition - the tool I believe to be most pivotal in one's journey to self-discovery.
Aside from individual, couples and family therapy, I offer intimate topic-based group therapy sessions, as well as assorted workshops and a podcast.
If you're ready to take the first step, I'll be sure to answer your knock. Please reach out via the client portal for a free phone consult by sending an appointment request. I look forward to hearing from you!
Julia Saenz, Psy. D.
Clinical Psychologist